The ULTIMATE 3 London Gym's you NEED to try!
Why I love it? F45 has quickly become one of my new favourite places to train with a mega motivation kick behind it. The trainers push you to your limit whilst ramping up the energy of the entire class. Each day there is a different class on and they happen multiple times throughout the day. Plus even celebs like Olly Murs turn up – and don’t forget their ambassador Bradley Simmonds – we’re sure you’ll want to train there now, right!
Sweat factor: 5/5 This gym is guaranteed to get you completely dripping! My favourite class for the sweat factor has to be the Athletica class.
Why I love it? I’ve been a massive fan of 1Rebel for quite some time now, regularly trying their Rumble (an intense boxing class) or Reshape (a HIIT class based on the treadmills with a resistance workout addition) classes. However, just last week I was invited down to the launch of their brand new studio in Victoria – and WOW it blew me away! This studio is purely spin based and has a luxury, club like vibe with atmosphere bouncing off the walls… I mean see for yourself:
Sweat Factor: 5/5 another full mark from me on the sweat factor with this class – the instructor and loud bass music will get you pumped for your workout that you won’t want to cut any corners!
DW Fitness First
Your leg workout sorted 💪🏽💖 . Tap save and try this on your next booty workout day 🍑 – my motivation is high to train at the moment but my body has been exhausted and ill so keeping active and doing as much as it will allow me too! . Leggings from @lilybodbabe 🏋🏼♀️ @dwfitnessfirst . #legworkout#workoutvideo#training#gym#fitnessblogger#workout#bootyworkout#personaltrainer#fitspo#fitnessmotivation#blogger#bikinimodel#strongnotskinny#fitfam#fitnessmodel
Why I love it? If you fancy doing your own weighted workout rather than a class, which like me I often do! Then this is my ULTIMATE go-to gym! The atmosphere is loud, buzzing and as I would describe a real gym lovers heaven! My favourite gyms are London Cottons Club and Tottenham Court Road. They also boast a huge variety of classes which you can check out here
Fancy trying it out for size? Well they even give you a 3 day guest pass to do just that! WIN WIN!
BOOTY & LEG WORKOUT 🍑🔥 . I’ve had to train a little lighter recently due to injury but wanted to still get a good burn and workout in so this does just that – and the first one KILLS! 🔥💪🏽👙 . 1️⃣Swiss ball hamstring curls 2️⃣bulgarian lunges on each leg 3️⃣Dumbbell Deadlifts 4️⃣DB squats 5️⃣ Cable squats with row . . 📍 @fitnessfirstuk . #health#fitness#fitspo#fit#gym#healthy#strongnotskinny#workoutmotivation#gym#training#mondaymotivation#bootyworkout#girlswholift#personaltrainer#legworkout#workoutvideo#fitnessfirst
Hope you enjoy my favourite gyms right now and let me know what you think of them! Love Vicky xxx
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